Vijnana Yoga with Flo

Following in the vein of the practice, we approached this project as one might approach a dance: we clarified our intentions at the start, but we allowed the dance to take us where it willed. The result was a meditative production experience that beckoned me to drop my guard many times and just go with the flow (or with the Flo). I think the result is a beautiful and captivating journey into the realm and teachings of Vijnana Yoga with Flo.

Visit Flo’s website at